Archive for the ‘Health & Fitness’ Category
Flintstone Gummies – Not Just for Kids
Since I am unable to swallow pills (serious gag reflex), I accompany my daughter in taking Flintstone Gummies as my vitamin of choice. Did you know that Flintstone Multivitamins are the #1 selling children’s nutritional brand? In fact, my Obstetrician recommended them as a prenatal vitamin when I was pregnant. I’ve been taking two a day ever [...]
December 31, 2009
Tags: Flintstones, vitamins Posted in: Health & Fitness 
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Disney Princess Thermometer for Kids
My daughter loves Disney Princess items. She has a twin bed set from Walmart and a toothbrush. This Disney Princess Thermoter is great. It will give her something fun to look at when I need to take her temperature. I’m sure this will be a welcoming distraction when she’s not feeling well. very safe design, no [...]
October 28, 2009
Tags: cool kids toys and gifts, Disney Princess, thermometer, Walmart Posted in: Health & Fitness No Comments
Best Shoulder Exercises for Defined Deltoids
I’m on a mission to have really defined arms with super defined Deltoids – you know the kind that are so tone that other women come ask what your work out routine is. Here are the exercises I plan to follow to get my shoulders just the way I want them. Front Raises 10-15 reps [...]
October 26, 2009
Tags: bent over raises, defined deltoids, front raises, shoulder press, side raises, upright rows Posted in: Health & Fitness No Comments
Setting Weight Loss Goals
Most New Year’s resolutions include setting weight loss goals. I’m convinced that you don’t have to be severely obese to struggle with maintaining or reaching your ideal weight. For some, trying to lose an extra 10 or 15 pounds can take just as many years to shed as those whose goals are 25 pounds or more. Oprah is [...]
January 1, 2008
Tags: weight loss goals Posted in: Health & Fitness No Comments
