Healthy Snacks for Kids

Have you been looking for a list of healthy snacks for kids? Well, look no more. Any one of the following healthy snacks below will provide a much needed energy boost for your kids throughout your day.

Healthy Snacks for Kids

  • 100 Calorie Snack Packs from Nabisco, Hostess, etc.
  • 1% or skim milk
  • Apple slices
  • Applesauce (no sugar added)
  • Baby carrots with low fat dip or salad dressing
  • Bananas
  • Celery sticks spread with all – natural peanut butter
  • Deli meat (low sodium, thinly sliced)
  • Frozen grapes
  • Frozen yogurt popsicles
  • Gelatin (sugar free)
  • Granola bars
  • Hard boiled eggs
  • Hot Chocolate (sugar free)
  • Low fat cheese
  • Natural nuts (almonds, peanuts, cashews, etc.)
  • Orange slices
  • Peach or mixed fruit cups (in light syrup)
  • Popcorn (fat free)
  • Pretzels (low sodium)
  • Pudding cups (sugar free)
  • Raisins
  • Skinny Cow (Ice Cream Sandwiches)
  • Turkey pepperoni
  • Vanilla Wafers (fat free)
  • Whole wheat or multi grain crackers
  • Yogurt

December 14, 2008  Tags: ,   Posted in: Food & Entertaining

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2 Responses

  1. alex - December 12, 2008

    save to my Bookmarks ;)

  2. homelife101» Blog Archive » Create Simple and Delicious Family Meal Plans - September 28, 2009

    [...] Make healthy food choices. Review the US Department of Agriculture’s Food Pyramid. There is now huge emphasis on increasing servings of whole grains, fruit, and vegetables. Use the guidelines to ensure your meal plan is well rounded. Add color and texture to your meals with fruit, veggies and various whole grains. Don’t forget to load up on nutrition in between meals with healthy snacks. [...]