Setting Weight Loss Goals
Most New Year’s resolutions include setting weight loss goals. I’m convinced that you don’t have to be severely obese to struggle with maintaining or reaching your ideal weight. For some, trying to lose an extra 10 or 15 pounds can take just as many years to shed as those whose goals are 25 pounds or more. Oprah is [...]
January 1, 2008
Tags: weight loss goals Posted in: Health & Fitness 
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